{"id":4394,"date":"2023-08-18T10:05:05","date_gmt":"2023-08-18T02:05:05","guid":{"rendered":"https:\/\/sampson.synology.me\/?p=4394"},"modified":"2023-08-18T10:05:07","modified_gmt":"2023-08-18T02:05:07","slug":"2023-8-15-17%e5%bb%a3%e5%b7%9e%e8%8a%b1%e9%83%bd%e4%b8%89%e6%97%a5%e5%85%a9%e6%99%9a%e4%b9%8b%e6%97%85-%ef%bc%88%e4%b8%89%ef%bc%89","status":"publish","type":"post","link":"https:\/\/sampson.synology.me\/?p=4394","title":{"rendered":"2023.8.15-17\u5ee3\u5dde\u82b1\u90fd\u4e09\u65e5\u5169\u665a\u4e4b\u65c5 \uff08\u4e09\uff09"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Day 3 \u6c92\u6709\u884c\u7a0b\ud83e\udd23<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5230\u4e00\u500b\u57ce\u5e02\uff0c\u53ef\u4ee5\u7684\u8a71\u4e00\u5b9a\u8981\u5230\u8857\u4e0a\u8d70\u8d70\uff0c\u642d\u516c\u5171\u4ea4\u901a\u5de5\u5177\uff0c\u624d\u7565\u77e5\u9019\u57ce\u5e02\u5982\u679c\u904b\u4f5c\u3002\u8d81\u773e\u4eba\u4ecd\u5728\u7761\u89ba\uff0c\u628a\u63e1\u51fa\u904a\u6642\u9593\uff0c\u5728\u9644\u8fd1\u901b\u4e00\u5708\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/img-20230817-wa00044138637391271599689-1024x576.jpeg\" alt=\"\" class=\"wp-image-4382\" srcset=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/img-20230817-wa00044138637391271599689-1024x576.jpeg 1024w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/img-20230817-wa00044138637391271599689-300x169.jpeg 300w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/img-20230817-wa00044138637391271599689-768x432.jpeg 768w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/img-20230817-wa00044138637391271599689-1536x864.jpeg 1536w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/img-20230817-wa00044138637391271599689-2048x1152.jpeg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">\u65c5\u904a\u5340 \u8a2d\u8a08\u666f\u89c0<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0758014922565283442535692-768x1024.jpg\" alt=\"\" class=\"wp-image-4381\" srcset=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0758014922565283442535692-768x1024.jpg 768w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0758014922565283442535692-225x300.jpg 225w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0758014922565283442535692-1152x1536.jpg 1152w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0758014922565283442535692-1536x2048.jpg 1536w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0758014922565283442535692-scaled.jpg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">\u96a7\u9053\u5f80\u5c0d\u9762\u8857 \u53ca\u878d\u5275\u6a02\u5712<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0802573439785068138331965-768x1024.jpg\" alt=\"\" class=\"wp-image-4387\" srcset=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0802573439785068138331965-768x1024.jpg 768w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0802573439785068138331965-225x300.jpg 225w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0802573439785068138331965-1152x1536.jpg 1152w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0802573439785068138331965-1536x2048.jpg 1536w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0802573439785068138331965-scaled.jpg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">\u6a39\u4e0a\u90fd\u662f\u9019\u6a23\u6709\u5169\u4e09\u500b\u6a39\u679d\u7403\uff0c\u4e0d\u77e5\u662f\u5426\u65b9\u4fbf\u96c0\u9ce5\u7bc9\u5de2\u9084\u662f\u7d14\u88dd\u98fe\uff1f<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0803133206839406497218806-768x1024.jpg\" alt=\"\" class=\"wp-image-4385\" srcset=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0803133206839406497218806-768x1024.jpg 768w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0803133206839406497218806-225x300.jpg 225w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0803133206839406497218806-1152x1536.jpg 1152w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0803133206839406497218806-1536x2048.jpg 1536w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0803133206839406497218806-scaled.jpg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">\u6e05\u975c\u7684\u8857\u9053<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_080721_017211687984861430388-768x1024.jpg\" alt=\"\" class=\"wp-image-4379\" srcset=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_080721_017211687984861430388-768x1024.jpg 768w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_080721_017211687984861430388-225x300.jpg 225w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_080721_017211687984861430388-1152x1536.jpg 1152w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_080721_017211687984861430388-1536x2048.jpg 1536w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_080721_017211687984861430388-scaled.jpg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">7\u5ea7\u516c\u5bd3\u5927\u5ec8\uff0c\u6bcf\u5e62\u4e5f\u7531\u5f88\u591a\u4e0d\u540c\u65c5\u9928\u7d93\u71df\uff0c\u4e00\u822c\u623f\u50f9\u624d200\u5143\u81f3500\u5143\uff0c\u5df2\u53ef\u4f4f4\u4eba\uff0c\u5f88\u5212\u7b97\u3002<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_080922_015980498756668991423-768x1024.jpg\" alt=\"\" class=\"wp-image-4383\" srcset=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_080922_015980498756668991423-768x1024.jpg 768w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_080922_015980498756668991423-225x300.jpg 225w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_080922_015980498756668991423-1152x1536.jpg 1152w, 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srcset=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_082226374923547277548875-1024x768.jpg 1024w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_082226374923547277548875-300x225.jpg 300w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_082226374923547277548875-768x576.jpg 768w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_082226374923547277548875-1536x1152.jpg 1536w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_082226374923547277548875-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_081314655530429175368974-768x1024.jpg\" alt=\"\" class=\"wp-image-4386\" srcset=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_081314655530429175368974-768x1024.jpg 768w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_081314655530429175368974-225x300.jpg 225w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_081314655530429175368974-1152x1536.jpg 1152w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_081314655530429175368974-1536x2048.jpg 1536w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_081314655530429175368974-scaled.jpg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">\u539f\u4f86\u706b\u8eca\u7ad9\uff08\u82b1\u57ce\u8857\u7ad9\uff09\u4e5f\u4e0d\u9060\uff0c\u6709\u6a5f\u6703\u53ef\u518d\u7814\u7a76\u5176\u4ed6\u4ea4\u901a\u5de5\u5177\u7684\u53ef\u884c\u6027<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0824025761854918033152866-1024x768.jpg\" alt=\"\" class=\"wp-image-4388\" srcset=\"https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0824025761854918033152866-1024x768.jpg 1024w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0824025761854918033152866-300x225.jpg 300w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0824025761854918033152866-768x576.jpg 768w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0824025761854918033152866-1536x1152.jpg 1536w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_0824025761854918033152866-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption 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https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_1610552655144431943956747-300x169.jpg 300w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_1610552655144431943956747-768x433.jpg 768w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_1610552655144431943956747-1536x865.jpg 1536w, https:\/\/sampson.synology.me\/wp-content\/uploads\/2023\/08\/20230817_1610552655144431943956747-2048x1153.jpg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">\u7d93\u6df1\u5733\u7063\u53e3\u5cb8\u56de\u6e2f<\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\uff5e\u5b8c\u6210\u884c\u7a0b\uff5e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 3 \u6c92\u6709\u884c\u7a0b\ud83e\udd23 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